Everest Marathon – final blog post

Final countdown for the trip now! The training is almost complete, whilst Patrick has been battering his way to the top of Kilimanjaro, I have been trotting endlessly about the oxygen rich air of the Chilterns. Hard to know which effort will hold us in greatest stead for the race day but at the moment our focus has turned to packing and kit.

So what to take? We are in the happy position that we only need our trekking kit from Jiri to Namchee Bazaar, where we will meet the rest of the Everest Marathon team. They will bring our bags of running kit to Namchee. Always a bonus to be met half way with extra snacks, toiletries and a layer or two. We’ll also have porters from there….pure luxury!  See below for full trekking list.

As always there a few formailities to complete and we have Indian visas in place (as transiting through there) and we’ll have to get Nepalese visas on arrival, Khumbu region trekking permits will also need to be sorted in Kathmandu. We’ll transfer money over onto our Thomas Cook cash passports and sort the local currency on arrival in Nepal. There is no guarantee of cash machines once we leave Kathmandu, so we need to ensure we’ve enough cash to last the duration of the trek – if staying in tea houses £20-25 a day is recommended.

Rumour has it that each tea house settlement from Namchee to Gorak Shep now has a cyber café, which disappointingly opens up the option of telecommunications – ridiculous the lengths you have to go to in order to achieve non-contactability. We’ll be avoiding those I hope!

So this is bye from us for now and we’ll be in touch upon return with a few holiday snaps and to let you know how we got on. If you want to follow the progress of the group whilst we are away, there is a blog that will be updated when and where facilities permit – www.everestmarathon.org.uk (then click on 2011 RACE on the left hand menu).

Trekking kit list

Travel jabs

Passport and additional passport photos

Travel insurance

Money /Credit cards

Guide books / reading books

Ruck sack

Water proof stuff sacks

Platypus and water bottle

Sleeping bag

Thermarest

Waterproof top and bottoms

Down jacket

Fleece layer

Hat

Gloves x 2 pairs

Buff

Trekking trousers x 2

Underwear

Socks

Long sleeve tops

Short sleeve tops

Shorts

Trekking boots

Tevas

Trekking poles

Head torch

Batteries

Money purse

Sunglasses

Sun tan lotion

Lip balm

Toiletries – small bottles of minimum items

Wet wipes

Travel towel

Travel washing line

Travel clothes wash

Combination padlock

Bivvy bag

First Aid kit

Compass & whistle

Maps

Snacks

Zip lock bags

Water sterilisation tabs

Lighter

Sewing kit

Camera

Tissues

Mobile phone

Travel adaptor

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